Happy Mind Society · Printed workbook
Managing Anxiety & Panic Attacks Workbook
Understand anxiety and practise steadier responses to panic with teaching, reflection and practical activities.
- Format
- Paperback, matte cover
- Pages
- 120
- Interior
- Black and white on white paper
- Author
- Happy Mind Society
£16.66 plus delivery
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Educational support for reflection; not a replacement for professional care.